Teenage Acne: How To Treat It Naturally And Effectively
Just stepped into your teens? If yes, guess who’s knocking at the door? Acne!
You can’t stay in a state of denial for long. It’s a fact that puberty and acne go hand in hand. It’s so common that acne is considered a normal part of your “officially adult” years now. But then, knowing this isn’t going to make those red bumps on your face vanish. Nor is whining about them while staring at your face in the mirror going to work. So, what’s the solution? That’s what I am going to discuss here in this article. Let’s dig in.
I know you have heard this many times, but irrespective of the status of your acne breakouts, clean your face twice a day religiously. It helps in removing the excess oil, dead skin cells, and other impurities from your face. Remember, if you wash your face more than twice a day, it will only rob your skin of the natural oils and make it dry. Using body soap on the face is a strict no-no. Use a gentle face wash and lukewarm water for washing your face.
You can’t stay in a state of denial for long. It’s a fact that puberty and acne go hand in hand. It’s so common that acne is considered a normal part of your “officially adult” years now. But then, knowing this isn’t going to make those red bumps on your face vanish. Nor is whining about them while staring at your face in the mirror going to work. So, what’s the solution? That’s what I am going to discuss here in this article. Let’s dig in.
1. Clean Your Face Twice A Day
2. Use A Toner
Be it fighting breakouts or controlling the oil production of your skin, a toner comes extremely handy. It cleans your skin after you have washed it. A toner erases the remaining traces of impurities as well as the residue of your cleanser or face wash. It wipes all dirt and impurities away, unclogging the pores and preventing acne breakouts.3. Don’t Forget The Serum
Most of you might wonder about what a serum actually does. And that’s why you often avoid using it altogether. Serums contain active agents that penetrate your skin and keep it acne-free and clear. A little bit goes a long way. After toning, once the skin and pores are clear, apply a serum and blend gently. Do not rub. Apply with gentle yet firm strokes.
4. Sunscreen Is A Must
If you thought that sunscreen causes breakouts, you are wrong. If you are using acne medication, you need sun protection to avoid discoloration. Even if it’s not a sunny day, don’t walk out without applying sunscreen. The clouds can’t stop the UV rays from damaging your skin, especially if you have acne.
10. Say Goodbye To Acne With Vitamins And Minerals
Vitamin A, zinc, and omega-3 fatty acids are known to reduce acne inflammation. Vitamin A is said to control acne outbreaks when applied topically. This is because most of the medications containing vitamin A alter it into retinoid after topical application, which promotes quick healing. Zinc helps in controlling oil production, and omega-3s have anti-inflammatory properties that help clear acne.
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