How To Get Rid Of Fungal Skin Infections
A fungal infection is a common infection of the skin that is a result of a fungus invading an area of your body. Your immune system will try to ward off this infection initially, but when it becomes too much for the immune system to handle, it results in a fungal infection.
Fungi can survive anywhere – be it the air, soil, or water. Certain fungi also survive naturally in the human body. Like many microbes living in your body, there are both good and bad fungi living in there. While some of them may be beneficial, others can turn out to be harmful.
1. Coconut Oil
You Will Need
1-2 teaspoons of organic coconut oil
What You Have To Do
Apply coconut oil to the affected area. Leave it on for 30-40 minutes
Rinse it off.
You may also leave it on and allow it to dry on its own.
How Often You Should Do This
You can do this 1-2 times daily.
Why This Works
Coconut oil is antifungal and can help treat fungal infections, especially the ones caused by Candida
2. . Apple Cider Vinegar
You Will Need
1 tablespoon of apple cider vinegar
½ cup of water
Cotton balls
What You Have To Do
Add a tablespoon of apple cider vinegar to half a cup of water.
Mix well and dip a cotton ball into the mixture.
Apply the soaked cotton ball to the affected area.
Leave it on for 20-30 minutes before rinsing it off with plain water.
How Often You Should Do This
You can do this 1-2 times daily.
Why This Works
Apple cider vinegar is effective in eliminating a wide range of microbes, including fungi, due to its antifungal nature. A study published in the Journal of Prosthodontics found ACV to be effective against Candida .
3. Cranberry Juice
You Will Need
500 mL of cranberry juice
What You Have To Do
Consume 500 mL of cranberry juice daily until the symptoms clear away.
How Often You Should Do This
You may drink this juice once daily.
Why This Works
Cranberry juice is fungistatic. According to a study published in the journal Applied Microbiology, cranberry juice is effective against eight species of dermatophytes .
4. Aloe Vera
You Will Need
Freshly extracted aloe gel
What You Have To Do
Take some freshly extracted aloe gel and apply it to the affected area.
Leave it on for 20-30 minutes and rinse it off.
How Often You Should Do This
You may do this once daily.
Why This Works
The fresh leaves extract of aloe vera possesses antifungal properties. A study published in Mycoses journal shows that aloe vera reduces the growth of Candida, a common fungal species
5. Epsom Salt Bath
You Will Need
1 cup of Epsom salt
Water
What You Have To Do
Add a cup of Epsom salt to a tub filled with water.
Allow it to dissolve completely and soak in the bath for 15-20 minutes.
How Often You Should Do This
You may do this once every alternate day until you notice an improvement in your symptoms.
Why This Works
Epsom salt contains magnesium. Magnesium helps reduce inflammation due to its anti-inflammatory properties and is thus a great remedy to alleviate the inflammatory symptoms of a fungal infection
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