Crock Pot Honey Sesame Chicken

crock pot honey sesame chicken! this recipe is amazing and so easy! one your whole family will love

2 lbs organic chicken breasts
1 large onion, diced
2 garlic cloves, chopped
3/4 cup honey
1/4 cup ketchup
1/2 cup low-sodium soy sauce, gluten free
2 tablespoons vegetable oil or olive oil
3 teaspoons arrowroot powder, you can also use corn starch
1/4 cup water
1 Tbsp sesame seeds Green onions, sliced Pepper flakes. Brown rice to serve

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