Lightened Up Guacamole

Lightened Up Guacamole

1 ripe Hass Avocado
1 tomato
½ onion
¼ cup fat free Greek yogurt
¼ tsp. salt
1 garlic clove, minced
2 TBS chopped cilantro
¼ – ½ jalapeno (optional)
1 lime

Read full instructions at :

First take ½ of the avocado and mix it with the Greek yogurt, reserve the other half of the avocado to fold in later. I like to leave my guacamole rather chunky. If you prefer a smoother guacamole, mix the whole avocado with the Greek yogurt

Add the minced jalapeno

Then the chopped cilantro

Diced tomato and garlic

Season with Salt and mix well.

Fold in the remaining avocado.